Alcohol can make losing weight hard, but that doesn’t mean you have to miss out on the festivities. Try this sparkling mocktail that contains 100% juice with seasonal spices.

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These stuffed mushrooms make a quick dinner option on a busy weeknight. They are loaded with a rich and hearty flavor that even meat lovers will enjoy. Add a side of whole wheat pasta or a salad to complete this healthy meal.

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Citrus fruits are a bright spot in the gloomy months of winter. They add a burst of flavor to meals, and they are loaded with vitamins to keep you feeling your best throughout the season. This simple salad is delicious paired with yogurt for breakfast or when served as a healthy dessert.

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This recipe gives a healthy twist to traditional potato skins. It combines sweet potatoes and black beans to make a delicious appetizer or snack that is loaded with vitamins and fiber.

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These hearty sliders are a great meatless option to have on hand for guests during the big game. They are cooked in a sweet and tangy homemade barbecue sauce that helps limit the added sugar and sodium.

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Lettuce wraps are a nutritious option that can be prepared in minutes. This recipe contains extra vegetables to boost the nutrients per serving.

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Avocados give smoothies a creamy texture and a boost of heart-healthy fat. In this simple recipe, avocado is combined with applesauce and cinnamon for a delicious breakfast or refreshing afternoon snack that is naturally sweetened without added sugar.

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This stew helps you break out of a boring lunch routine by providing a new way to increase your intake of protein-rich fish. It is also loaded with filling, nutritious vegetables. If you don't like spicy foods, you can easily adjust the heat level by using less cayenne pepper or by substituting a mild chili powder.

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If you are tired of brown rice and quinoa, give red rice a try. In this seasonal recipe, it is combined with roasted pumpkin and curry powder for a whole-grain side dish that gives you a boost of fiber. Any variety of winter squash can be substituted for the pumpkin, and if you are not a fan of curry, switch to other spices like chili powder or cumin.

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Spring rolls make a healthy lunch at home or on the go. They are easy to make, and you can take the opportunity to stuff them with a variety of vegetables. Pair them with a fresh salad or low-sodium soup for a nutritious, filling meal.

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